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Month: July 2021

What is Resilience and Where Can I Get Some?

Posted on July 12, 2021July 7, 2023 by nalina_valaydon

Introduction Imagine you’re at home and you get the dreaded phone call that a loved one is in the hospital and they don’t have much time left. You get in your car and rush to the hospital, but on the way there you come to a halt because there is an unexpected roadblock. What do…

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Welcome!

Posted on July 1, 2021July 8, 2023 by nalina_valaydon

Welcome to Envy Fit – Mind & Body! Learn to Elevate Your Mind, Body & Life. Envy Fit aims to provide awareness of the power of developing and strengthening mental skills. Follow Us on Instagram @envyfit_mindbody

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  • What is Resilience and Where Can I Get Some?
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